Back & Neck Pain Treatment
Targeted therapy for chronic and acute pain in the spine, neck, and surrounding musculature.
End Your Back & Neck Pain
Back and neck pain are among the most common conditions affecting quality of life. Whether caused by poor posture, prolonged screen use, degeneration, or injury — Adiyen Physio provides evidence-based therapy right at your home to break the pain cycle.
Conditions We Treat:
- Cervical & Lumbar Spondylosis
- Sciatica & Disc Herniation
- Text Neck / Tech Neck Syndrome
- Muscle Spasm & Stiffness
- Postural Dysfunction & Ergonomic Issues
How We Treat Spinal Pain
our team uses a combination of manual therapy, therapeutic exercises, postural correction training, and pain-relief modalities to address the root cause — not just symptoms.
- Assessment: Detailed posture and mobility analysis
- Pain Relief: Manual therapy, heat, TENS for immediate comfort
- Strengthening: Core stability and flexibility exercises
- Prevention: Ergonomic advice and home exercise program
Why Home-Based Spine Care
Ergonomic Assessment
Adiyen Physio evaluates your actual desk, bed, and seating to correct posture at the source.
Comfort-Based Therapy
Severe back pain makes travel agonizing. Remove commute stress entirely.
Exercise Integration
Learn exercises using your own space — stairs, chairs, floors — for lasting results.
Adiyen Physio Team
With 5+ years treating thousands of spinal conditions, Adiyen Physio specializes in identifying and correcting the biomechanical causes of back and neck pain through personalized home-based rehabilitation.
All Our Services
Back & Neck Pain FAQs
Many patients report noticeable improvement within 3-5 sessions. Chronic conditions may take longer but you'll feel progress throughout the treatment.
Extended bed rest is generally NOT recommended. Gentle, guided movement is far more effective. our team will teach you safe movements from day one.
In many cases, yes. Research shows that conservative physiotherapy treatment can help avoid spinal surgery for herniated discs and spinal stenosis in a significant percentage of patients.
Yes, a home exercise program is vital for lasting results. our team will demonstrate every exercise clearly and provide a written routine you can follow.
Common causes include weak core muscles, prolonged sitting, poor posture, stress, and insufficient physical activity. Adiyen Physio addresses all these root causes.
Absolutely. our team uses pregnancy-safe techniques to relieve back pain. Gentle stretches, pelvic exercises, and postural corrections can provide significant relief.
our team uses portable modalities like TENS, ultrasound therapy, and heat packs alongside manual therapy. All equipment is brought to your home.
Sciatica typically requires 10-15 sessions over 4-6 weeks. Severity varies, so our team will provide an individualized estimate after the initial assessment.